Stronger, Tighter, Leaner at 75—My Exact At-Home Routine

Are you a woman over 50 who wants to get stronger, lose weight, improve balance and flexibility, reduce cellulite, and tighten your skin? In this video, I share 3 powerful fitness tools that helped me stay lean, strong, and vibrant at age 75 — and can help YOU too!
💪 I’m Lynda, a former model in the 70s now in my 70s, and on this channel New Age Beauty, I show women how to age beautifully — in mind, body, and spirit. From home workouts and muscle toning to skincare, wellness, and confidence tips, I help you feel your best at every age.
In this video, you’ll learn:
✔️ The vibration plate that helps tone muscles, reduce cellulite & boost circulation
✔️ My compact home gym essentials for full-body strength
✔️ Why building muscle after 50 is the best beauty secret of all

🎥 Don’t forget to check the linked videos at the end for my full transformation and home workout routines! Lynda O'Dea
#newagebeauty #lifepro #vibrationplate #resistancetraining

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FTC Disclaimer: Some links may be affiliate links in which case I will make a small commission if you do purchase using these links as a way of support my channel. If you prefer, you can search for the items on your own and not use these links. Either way, thank you so much for viewing my video. I am thrilled to have you be part of my community.

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