Avoid My Mistake! 300 Days On Carnivore

#famleelife #carnivoremistakes #gout
ℹ️115 Episode - Season 5
🎉 Frank is celebrating 300 days on the Carnivore lifestyle — and a 65 lb weight loss! 🎉
It’s been an incredible journey of transformation, health, and thriving. Frank has been feeling amazing, stronger than ever, and full of energy as he’s been working hard in the sugar shack. But this week brought an unexpected twist…
Despite feeling great, Frank woke up to a surprising flare-up of gout. In this video, he shares what he believes led to it: the combination of physical stress, not eating enough, and most importantly — not staying properly hydrated. Frank opens up about what he learned from this experience, and how it’s a powerful reminder that even on carnivore, proper nutrition and water intake are key to staying at your best.
👉 Tune in as Frank reflects on this important lesson and encourages others on the carnivore journey to stay mindful of the basics. Let’s learn and grow together!
🦴🥩 Topics covered in this video:
Frank’s 300-day carnivore journey 🥩
65 lbs weight loss celebration 🎉
Unexpected gout flare-up 😮
The importance of hydration and nutrition 💧
Lessons learned for long-term carnivore success 💡
💬 Drop a comment below if you’ve experienced something similar or if you’re on your own carnivore journey! We’d love to hear from you.
#Carnivore #CarnivoreDiet #CarnivoreJourney #Gout #WeightLoss #SugarShack #CarnivoreLife #FrankHanlon #HealthJourney #LifeLessons #CarnivoreCommunity
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WELCOME!!!

Come take a seat at our homegrown Canadian family (FAMLEE) table!

Yes, we spell family a little differently. This is our very OWN acronym.

We discovered this when Ethan was about 8 years old.

Eli was a beautiful final addition to completed our FAMLEE.

We are Frank & Amber and we have 4 boys Mitch, Luke(+Ashley), Ethan and Eli.

We traded in the big estate suburb life for a little "PEACE" in the country.

I mean little, we went from a large 5000+sq ft home to a 1500 sq ft small cottage style home.

We now choose to live on purpose with much less…BUT find we have discovered we have soooo much more!!!

Each one of us has a passion for life and adventure. We do our best to spreading light and love wherever we go.

We want to share the big changes and the exciting life we have created on our new country property.

Welcome to Canada FAMLEE Friends.