Belly Dance Flow Intuitive Movement

Hello Beautiful!

Today I was going through my DVDs and stumbled on Leila of Cairo
. Her simple way of teaching reminded me how soothing and powerful the basics of belly dance can be.

I put on this beautiful song Al-Ayin by Abood Abdel-Al (which means The Eyes)—and just let my body follow the rhythm.

No plan, just flow.
No pressure, just presence.

I’m reminded how magical simplicity can be when we feel the music and let our intuition guide us.

I’ll be sharing more of these little movement moments soon.
Thank you for watching and dancing this frequency with me!



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If you are new to my channel, I do have the beginners series that will help you get comfortable with your dance movements: https://bit.ly/2v35Nya

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See you inside, Happy Dancing!
Joany xx

http://feminicity.net

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Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.