How to Get Lean on a Vegan Diet 👙 (Buff Vegan Barbie, NPC Bikini Competitor) 🌱 S3 Ep. 9
Автор: Plant Empowered Fitness
Загружено: 2024-07-05
Просмотров: 166
Vegan bodybuilder Katelin Bridges talks about her journey to becoming a healthy vegan after having a child and eating a low-protein ominvore diet.
She shares...
😳 her biggest mistake going vegan
🌱her favorite plant-based protein sources
👍🏽how to be successful when pursuing fat loss long-term
You'll also here about her experience going from a fit vegan mom to bodybuilder and why she wants to go pro.
Guest Info:
Katelin Bridges
Instagram: / buffveganbarbie
Resources Mentioned:
🔗Plant-Based Protein Calculator: https://plantempoweredfitness.com/pla...
🔗Macro Tracking App: https://www.fatsecret.com
🔗Game Changers Documentary: https://gamechangersmovie.com/
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Are you ready to get in the best shape of your life? 🌱💪🏽
➡️Apply for 1:1 Coaching @ https://www.plantempoweredfitness.com...
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