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Stop Babysitting Other People's Emotions
Автор: The Breathing Room- A Rooted and Rising Podcast
Загружено: 2025-12-19
Просмотров: 10
Описание:
Episode 3- In this episode of The Breathing Room, I dive into the truth about emotional babysitting, which is the habit of carrying feelings that don’t belong to us.
I share how this pattern often starts in childhood, how it shows up in adulthood, and how to finally break free.
If you struggle with people-pleasing, guilt, or the fear of being a burden… this one’s for you.
Breathe deep. Release what isn’t yours. And stay rooted, so you can keep rising.
#TheBreathingRoom #GetRooted Rising #EmotionalBoundaries #TraumaHealing #BlackWomenHealing #RestandRelease #MentalHealthYoutube #PeoplePleasing
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