A Sacred Pause: The Little Things – Unclench Your Jaw
Автор: Dr. Zina Jacque
Загружено: 2025-10-30
Просмотров: 655
Beloved, sometimes the smallest muscle tells the largest story. This short devotional invites you to notice the jaw clench and practice a tiny, holy act of softening. Let this be a reminder that you do not have to carry everything alone.
Scripture: 1 Peter 5:7
Key Takeaways
The jaw often holds worry and protection.
Noticing tension is the first step toward release.
A simple practice: stop, breathe, tip the tongue behind the front teeth, let the jaw relax.
Unclenching is both practical and spiritual.
You are already held and loved.
Suggested clip markers
0:00 Intro — “Hey everybody... I have a trainer.”
0:25 Noticing the jaw — “Check your cheek. Is your jaw tight?”
0:55 Why it matters — “We’ve been carrying weight that was never ours.”
1:20 Practical practice — “Tip your tongue, breathe, let your jaw drop.”
1:50 Closing prayer — “God, help me unclench my jaw.”
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