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Free Flow Sumbrada Drill - Filipino Martial Heritage
Автор: Filipino Martial Heritage
Загружено: 9 февр. 2016 г.
Просмотров: 877 просмотров
Описание:
In the Inosanto curriculum, sumbrada is one of the training drills where 2 people take turns attacking & defending. It could be done in a preset pattern or free flow with any weapon. It is not sparring but rather a method for problem solving & a way to work on multiple repetitions. In this video, we are working on flow, footwork, body mechanics & positioning.
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