How to Play Faster Banjo Rolls: Geoff Hohwald's Progressive Speed Method

Banjo legend Geoff Hohwald answers a viewer's question about increasing roll speed and recovering from hand injuries. Learn the proven metronome method to build speed from 50 BPM up to 150+ BPM and beyond!

In this video, Geoff shares his systematic approach to developing faster banjo rolls, perfect for players recovering from injuries or anyone looking to break through speed plateaus. He demonstrates the seven-note roll technique and explains how Earl Scruggs played classics like Foggy Mountain Breakdown at 150 BPM with four notes per click.

What You'll Learn:
✅ How to use a metronome effectively for speed development
✅ The seven-note roll pattern and why it works
✅ Progressive speed training from slow to fast
✅ How to practice after hand injuries
✅ Why starting slow every session builds muscle memory
✅ Geoff's recommended metronome (BOSS DB-90)
✅ The relationship between BPM and notes per click

Geoff's Method:

Start at 50 BPM and gradually increase speed, playing the seven-note roll with precision. When you hit your limit, back down and start again from a slightly higher tempo. Always begin practice sessions at 50 BPM to reinforce proper technique, then work your way up. This builds speed while maintaining accuracy and relaxation.

Get the Beginning Warm Up Series Book:

Geoff references his "Beginning Warm Up Series" book, which includes progressive practice tracks that automatically increase tempo over two-minute intervals. Perfect for structured daily practice!

https://www.amazon.com/Beginning-Banj...

Whether you're recovering from an injury or just want to play faster, this video gives you a clear roadmap to improve your banjo roll speed systematically and safely.

CHAPTERS:
0:00 - Introduction & Viewer Question
0:27 - Understanding BPM and Notes Per Click
0:44 - Earl Scruggs' Speed on Foggy Mountain Breakdown
1:10 - Demonstration at 150 BPM
1:51 - Introduction to the Beginning Warm Up Series Book
2:02 - The Seven-Note Roll Explained
2:28 - Starting Slow: Practice at 50 BPM
2:48 - Recommended Metronome (BOSS DB-90)
3:03 - Progressive Speed Demonstration
3:51 - The Practice Philosophy: Everything is Relative
4:30 - How to Structure Your Practice Sessions
5:08 - Using the Book's Progressive Tracks
6:00 - Starting Fresh Each Day
6:20 - Final Tips & Where to Get the Book

About Geoff Hohwald:

Geoff Hohwald is a renowned banjo instructor and performer with decades of experience teaching players of all levels. His methodical approach to technique and speed development has helped thousands of banjo players improve their skills.

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