Secret ADHD Hacks You Need Now

Whether you have ADHD or not, these 30 simple life and home hacks can help you get motivated, stay focused and just make life easier! I'm a sucker for a great hack, but I also know that everyone is different and not all solutions work for all people. I hope you find few hacks in this video that help make your life a little less stressful and help you get a little more done.

Watch another ADHD video here:    • ADHD Home Hacks - Real-Life Solutions...  

00:00 Start
00:30 Keychain Bracelets
02:00 "A" Day & "B" Day Routine
02:45 Prioritize To-Do List
03:32 Eat Ice Cream
04:16 Body Double
04:55 Play Pretend & Dress Up
05:29 Wear An Apron
05:48 Start a Background Task
06:17 Keep Sponge and Cleaner in Shower
06:37 Use Toilet Bleach Tabs
06:56 Night Time Cleaning Routine
07:23 Make Healthy Food Easier
09:09 Meal Plan 15 Minute and Under Fast Meals
09:36 Watch a Screen While Cooking
10:31 Everywhere Bag
11:13 Have Notepads In Every Room
12:21 Create Drop Zones
12:43 Use Alexas
13:06 Wear Ear Plugs or Listen to White Noise
13:25 Don't Put it Down, Put it Away
13:49 Get Ready Bin
14:16 Take Closet Doors Off
14:45 Chewable Vitamins
15:51 Make a Fancy Drink Before Leaving House