This is the Journal That Changed the Way I Reflect | My Favorite Self-Growth Tool for the Year

This is the Journal That Changed the Way I Reflect | My Favorite Self-Growth Tool for the Year

If you’ve ever struggled to stay consistent with journaling or felt like reflection was just another item on your to-do list… this is the video you need. I’m sharing the story behind the annual journal I created — and how it’s helped me build a more grounded, intentional, and positive mindset over time.

This journal isn’t just a notebook. It’s a tool for becoming the most self-aware, aligned, and present version of yourself — one page at a time.

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📍 VIDEO CHAPTERS

00:00 – Why I Created This Journal
00:45 – What Makes It Different
01:30 – Daily Journaling with Affirmations
02:15 – Monthly Mantras & Weekly Reflections
03:00 – Creative Expression with Doodle Zones
03:45 – Why Aesthetic Matters
04:30 – How It Helps Me Stay Consistent
05:15 – Where to Get It + Final Thoughts


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✔ Comment below: What’s your journaling style — structured or free-flowing?