Get Rid Of Overthinking Instantly | 5 Life Changing Advices by Ashu Sir

Why do we think too much? What is going on in our brain when we become stuck in that cycle? In this video, I will share why overthinking is a universal Problem for all students no matter they are preparing for class 10 & class 12 board exams or any competitive exams like IIT JEE, NEET, NDA, UPSC, or maybe you are a college student.

It's actually your brain's problem-solving skills, but at times, it just makes things worse by making you visualise all the dreadful things that can happen.

If this is you, don't worry, you're not the only one! I'll outline five scientific tricks to help you deal with overthinking. These will work regardless of which class you're in, whether you're a board student or giving exams like class 10 or others.

If you want to get to know your brain and learn how to control your mind during studying stress, watch the entire video and share it with your friends.

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