Frozen Shoulder? Try This 1 Yogic Trick for Instant Pain Relief!
Автор: YOGA SHAKTI - Shakti Pachauri
Загружено: 2025-11-07
Просмотров: 5734
Are you struggling with shoulder pain or frozen shoulder? 😣
Here’s a simple yet powerful Yogic trick that can instantly release stiffness and pain in your shoulders — no medicine, no equipment needed!
In this video, I’ll show you one effective yoga stretch that you can do against a wall to open up your shoulder joint, improve flexibility, and reduce pain naturally.
👉 Do this 3–4 times a day — before breakfast, lunch, and dinner — and within a few days, you’ll start feeling major relief!
Even if your shoulder is too stiff, don’t worry. Just do as much as you can — consistency is the key!
✨ What You’ll Learn:
The best yoga stretch for frozen shoulder relief
How to release shoulder stiffness naturally
Step-by-step wall yoga movement
Breathing technique for faster recovery
💬 Watch till the end to learn exactly how to do it correctly and safely.
If you found this helpful, hit LIKE, SUBSCRIBE, and check out my other videos on acupressure, yoga therapy, and mudra therapy for pain relief and natural healing.
🔹 For personal consultation or therapy courses (Yoga, Mudra, Acupressure), check the description below.
🔹 Also visit my Hindi channel — Yoga Shakti in Hindi — for more videos in Hindi.
www.yogawithshakti.com
Write me an email if any queries
at [email protected]
My WhatsApp number is +971558642051
you can follow me on Instagram at @yogawithshakti
#FrozenShoulder #ShoulderPainRelief #YogaForPain #YogaTherapy #YogaShakti #HomeRemedy
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