Autoimmune Paleo Batch-Cook Session
Автор: Mickey Trescott, MSc.
Загружено: 2014-06-08
Просмотров: 55063
In the AIP community we talk a lot about the importance of spending some time every week batch-cooking staples, making it easier to have nutrient-dense food available at all times. This can be really hard to implement, so I am inviting you guys into my kitchen to watch me on one of my weekly sessions (virtually, of course!). Hopefully this will give you some tips and ideas about how to be better prepared to tackle the Autoimmune Protocol in your own life.
This week I'll be making bone broth, breakfast patties, rainbow roasted root vegetables, radish and jicama tabbouli, as well as some other staples in the rotation at my house. I will also be answering viewer questions during the event.
If you can't watch live, I will be posting the recording to youtube afterwards. I will be doing a giveaway for the live audience though, so join me if you are able!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
