Introvert Problems | Audio Ep 83 | PersonalityHacker.com

https://PersonalityHacker.com/Cards — Personality Cards
https://personalityhacker.com/OM — 16 Personality Owners Manuals (Choose Your Type)

----------------
EPISODE OVERVIEW
In this episode, Joel and Antonia talk with Jenn Granneman of Introvert, Dear about introvert problems and some of the unique struggles they face.

----------------
MORE RESOURCES FROM PERSONALITY HACKER
— Take The Free Personality Test: https://www.PersonalityHacker.com/Test
— Read More In Our Book: https://amzn.to/2NscRrG
— Subscribe to the Podcast: https://personalityhacker.com/subscribe

----------------
INSIDE THE EPISODE:

00:00 - Introduction and the problem of overcommunication
01:08 - Challenges introverts face in an extroverted world
02:00 - Guest introduction: Jen Granneman of IntrovertDear.com
03:00 - Creating a personal blog for introverts
04:06 - Word retrieval and the science behind introvert communication
06:16 - Communication dynamics between introverts and extroverts
08:14 - Common struggles introverts express in the community
10:03 - Social anxiety and traumatic memories from past interactions
12:03 - Brain pathways: introverts vs. extroverts
13:40 - Techniques introverts use to manage social interactions
17:01 - Inner vs. outer world: reconciling different realities
20:00 - The importance of alone time for introverts
22:39 - Balancing solitude and social interaction
24:49 - Hostility and misunderstandings between introverts and extroverts
29:01 - Final advice: taking ownership of introverted needs

----------------
ABOUT PERSONALITY HACKER
Founded by authors and coaches Joel Mark Witt & Antonia Dodge, Personality Hacker helps you understand how your mind works—so you can make better decisions, improve relationships, and unlock lasting happiness.

Blending tools like Myers-Briggs®, the Enneagram, and timeless mental models, they’ve guided thousands (including teams at Amazon, CNN, and American Express) to become the best version of themselves.

Their top-rated Personality Hacker podcast dives into how you're wired—and how to grow with intention.

Start your journey: https://PersonalityHacker.com/Start

----------------

#MBTI #16personalities #MyersBriggs #PersonalityTypes #PersonalGrowth #SelfHelp #cognitivefunctions
#infp #infj #intj #intp #enfp #enfj #entj #entp #isfj #istj #estj #esfj #istp #estp #isfp #esfp
#introvert #problem #overcommunication #extroverted #world #jengranneman #solitude #social #interaction