斯坦福《人生设计课》：超 100 万人靠它告别将就人生，8 步活出热爱｜Why You Feel Stuck in Life (And How to Fix It – Stanford's Way)

✨ 人生没有标准答案，但可以被设计！ ✨
斯坦福15年爆款课《人生设计课》首度拆解8步核心心法，手把手教你从”迷茫内耗"到"主动发光"！

无论你是20岁在十字路口徘徊，还是30岁想突破瓶颈，这套方法论已经帮助了全球100万人告别”将就人生”。

视频时间轴：

00:58 设计人生的起点：找准问题
02:58 构建人生指南针
04:54 寻找方向：跟着能量和喜悦走
06:24 打破单一路径思维
08:46 设计三种人生蓝图
09:58 原型实验：用小测试找到路径
11:45 选择的智慧：做减法
13:45 失败免疫力

🌟 Life has no standard answers—but it can be intentionally designed.
Based on Stanford’s world-famous course Designing Your Life, this video breaks down 8 key steps that have helped over 1 million people move from burnout to clarity, from “just okay” to truly alive.

Whether you’re 22 and lost at a career crossroads, or 32 wondering “is this it?”, these insights will help you reframe problems, test new paths, and take back control.

🎯 What you’ll learn:
Why most people feel stuck (and how to get unstuck)
A 4-part tool to assess your life right now
How to design 3 versions of your future life
How to test your ideas with low-risk experiments
Why early failure is a secret superpower

📌 Inspired by Designing Your Life by Bill Burnett & Dave Evans
🔧 Real tools, not vague motivation. Let’s get designing.