Polar Fitness Program | Smart, Personalized, Adaptive Workouts & Training Plans

Fitness Just Got Personal. ❤️ 

Get fitter, faster, smarter with the POLAR Fitness Program.
 
TRY IT FREE: https://www.polar.com/en/fitness-program
 
POLAR Fitness Program is a smart, adaptive training experience designed to help you improve fitness, endurance, and strength—without the stress of planning your workouts. By analyzing your heart rate, recovery, and effort, it personalizes your training plan, ensuring each session is just right for you.
 
Your fitness journey is gamified, turning every workout into a challenge where you earn stars, unlock levels, and collect badges. Whether you follow expert recommendations or train your own way, POLAR Fitness Program adapts to your schedule, making progress seamless and rewarding.
 
With structured targets, automatic adjustments, and a clear path forward, this is training made simple, effective, and motivating. Try it free. Available in POLAR Flow.
 
▶︎ Explore more:
 
YouTube – @polarglobal
Instagram – @polarglobal
LinkedIn – @POLAR
 
Polar Website – https://www.polar.com
Polar Journal – https://www.polar.com/en/journal
 
Since 1977, Polar have been uncovering the secrets to longer, healthier, happier lives – putting our innovative technology into wearables, software, and services for sports, health, and fitness for almost 5 decades. Today, our vision is ‘Life Optimized’.

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