NEW EQUIPMENT LEG DAY ROUTINE AT PLANET FITNESS | SAAVYY

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Exercises shown in video:

1. Plate-Loaded Hack Squat - 3 SETS x 6-8 REPS
2. Seated Calf - 3 SETS x 10-12 REPS
3. Hip Adduction Machine - 3 SETS x 10-12 REPS
4. Leg Extension Machine - 3 SETS x 10-12 REPS
5. Elevated Goblet Squat - 3 SETS x 12-10-8 REPS (Increase weight for each set)
6. Dumbbell RDLs - 3 SETS x 12-10-8 REPS (increase weight for each set)


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Outfit Details:
Top: Shein
Leggings: DOYOUEVEN

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► Music Credit: LAKEY INSPIRED
Track Name: "Feeling Good"
Music By: LAKEY INSPIRED @ / lakeyinspired
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License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
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