Happy Heart Fitness: Happy Heart PSA |

Are you ready to share your healthy heart knowledge with the world? 🌎

Follow along with this online physical education lesson that will help you:
1️⃣ Understand the keys to physical health.
2️⃣ Understand how physical activity impacts the health of our hearts.
3️⃣ Create a health-promoting message to share with your community!

This online physical education lesson was designed to meet the following SHAPE America Grade-Level Outcomes for K-12 Physical Education:
🎯 Identifies physical activity as a component of good health. (S5.E1.1)
🎯 Discusses the benefits of being active and exercising and/or playing. (S3.E1.1)
🎯 Identifies physical activities that contribute to fitness. (S3.E3.2b)
🎯 Describes large-motor and/or manipulative physical activities for participation outside physical education class (e.g. before and after school, at home, at the park, with friends, with the family). (S3.E1.2)

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