How I lost 17kg and shaped my dream figure as a new mum.

Management consultant Polona was finding it difficult to come to terms with how much weight she’d gained over the past few years. Every time she caught sight of her reflection in the mirror, she asked herself the same question. Do I really want to look like this forever? Having recently turned 40, Polona was also mindful that her menopausal years were just on the horizon. She said she wanted to make her fitness a priority now before her body underwent seismic hormonal changes. Anxious at first, lifting weights has given Polona a new lease of life in her forties. No longer does she feel like she’s fading into old age – instead she’s full of confidence and is setting the perfect example for her seven-year-old son.

--------------------------

Ultimate Performance is the world’s only global personal training business. We have helped over 20,000 clients achieve life-changing body transformations with our ‘maximum results, minimum time’ model.

DISCOVER

Learn more about Ultimate Performance: https://bit.ly/3DYvv6i
Shop our supplements: https://bit.ly/3xyOKlR

TRAIN

Download our diet app: https://bit.ly/3rDgaTR
Start your online body transformation: https://bit.ly/3utEfyb

FOLLOW

YouTube:    / ultimateperformance  
Instagram:   / ultimateperformancelive  
LinkedIn:   / ultimate-performance  

0:00 Intro
0:17 Polona's struggle with her weight and body before menopause
2:12 Changing your life through weight training
2:50 Overcoming fear of the gym
3:19 This is a place you can really make a change
4:35 How Polona's life has changed after weight loss
5:14 Polona is more active than she has ever been
5:58 "My son is so proud of how strong I am"
6:13 Anyone can do it, you can change your life