Five-a-Side Defending Tactics

Mitre star brings you great 5 a side tutorials on defending tactics to recover the ball and stop your opponents in the 5-a-side game.

Mitre Star is an online hub designed to improve your 5-a-side game.
It has expert tips and useful advice to help you and your team in 4 key areas: tactics, technique, fitness and nutrition.

For more tips and advice:
Go To: http://www.mitre.com/mitrestar
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