3 authentic methods to improve HB | دوران حمل خون کی کمی کو پورا کرنے کے تین آزمودہ نسخے

#hb #improvehbinpregnancy#draishariaz #ڈاکٹر عائشہ ریاض#حمل میں خون کی کمی#حمل میں خون کی کمی کا علاج#pregnancycare

3 authentic methods to improve HB | دوران حمل خون کی کمی کو پورا کرنے کے تین آزمودہ نسخے

3 authentic methods to improve HB
دوران حمل خون کی کمی کو پورا کرنے کے تین آزمودہ نسخے
Low HB levels are dangerous not only for pregnant ladies but also for the growing baby.
Normal HB levels should be between 12 to 14
But here it's very uncommon that patients have 12 to 14 HB levels.
HB level should be maintained between 11 to 12 so that oral iron and calcium can help the pregnant lady.
HP levels between 9 to 10 may need parental iron which is venofer etc infusion to improve the HB levels.
If HB is less than 8/7/6 then blood transfusion is mandatory for set patients to improve their HB levels.
Here are three authentic diet plans to improve HB levels.
1.Dry fruits...... include
2 almonds
2 pistachios
2 raisens
2 walnuts
2 Kaju
3 dates in a glass of milk or with tea
Patients can take it with tea.
Patients can add in this banana or an apple also.
2.Liver
A liver of beef mutton or chicken can be used for this purpose.
Take it in small amounts daily it helps to improve HB levels.
3.Fruit Juices
1 beetroot
2 carrots
1 apple
1 pomegranate if available in the market.
Patience having gestational diabetes or diabetes before pregnancy should not take dates and beetroot as they can increase their sugar levels.

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