Extended Members Only | I wasn’t sure if I could move 260 LBS OF MUSCLE

Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to be medical advice, diagnosis, or treatment. Always consult with a licensed healthcare provider before trying any exercises, techniques, or treatments shown. By watching or following along, you assume full responsibility for your own health and safety.

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   / @shadlestable  

👋 Hey, I’m Josh Shadle— bodyworker, sprinter, and movement teacher helping people unlock their body and nervous system through hands-on work, breath, and movement.

📍 Based in Boulder, CO | 20+ years experience
🏃‍♂️ I work with athletes, entrepreneurs, and anyone ready to move + feel better.

📲 Follow me on Instagram:
👉   / shadlestable  

💥 Want to work with me?
→ Book a session or consult: https://www.shadlestable.com
→ DM me on IG or use the site to connect

🎥 My gear, tools & recovery picks (affiliate links):
Bodywork Tools I use https://www.amazon.com/shop/shadlesta...

Nutrition I like https://www.amazon.com/shop/shadlesta...

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🙏 Thanks for watching. Comment below if you want to see more full sessions, breakdowns, or behind-the-scenes content. I appreciate you.