STOP EATING PINEAPPLE THIS WAY IF YOU’RE OVER 60
Автор: Senior Sense
Загружено: 2025-12-05
Просмотров: 4
If you’re over 60 and your legs feel heavier, your knees feel tighter, or your ankles swell more easily, it might not be “just aging.” In this video, we break down why pineapple can hit some seniors differently, how sugar spikes and sensitivity can affect energy and mobility, and the simple 7–10 day body feedback test you can use to stop guessing and start making confident choices. You’ll also learn the safer way to eat pineapple (portion, timing, and what to pair it with) so you can protect your strength without giving up the foods you enjoy.
Disclaimer: This video is for educational and informational purposes only and is not medical advice. It does not diagnose, treat, cure, or prevent any disease. Always consult your physician, pharmacist, or qualified healthcare provider before making dietary changes, especially if you have diabetes, heart or kidney conditions, circulation problems, arthritis, or if you take prescription medications including blood thinners. If you experience severe swelling, sudden pain, chest pain, shortness of breath, or symptoms that worsen, seek medical care immediately.
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