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holding on to judgments is only harming yourself
Автор: Jesse Vos
Загружено: 2026-01-13
Просмотров: 8
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Holding on to judgements is like holding on to hot coals and expecting the other person's hands to burn. Here's a formula for releasing the weight of judgments: 1. Notice the judgment 2. Soften (breathe and slow down) 3. Choose to radiate acceptance ("all I see is people trying their best")
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