Flax Seeds Mukhwas | अलसी मुखवास | Omega 3 Fatty Acids and Fiber Rich Mouth Freshener | Alsi Mukhwas

Flax Seeds Mukhwas | अलसी मुखवास | Omega 3 Fatty Acids and Fiber Rich Mouth Freshener | Alsi Mukhwas | Multiseed Mukhwas | Apron Please |

Flax seeds is a good source of protein, high in fiber, antioxidants, contain Omega 3 fatty acids, helps to lower cholesterol and body weight.

Flax seeds mouth freshener is a wonderful post meal refresher. The Omega 3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume it. You will definitely enjoy the tongue teasing taste of this mix of seeds.

Do try this recipe and let me know how it turned out for you.

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Hope you like this recipe...

Note - Please consult your doctor if you have any issue or illness.

Ingredients -

Flax seeds - 1/2 cup
Fennel seeds - 1/4 cup
Carom seeds - 2 tsp
White sesame seeds - 2 tsp
Lemon juice - 1/2 tbsp
Water - 1 tbsp
Turmeric powder - 1/4 tsp
Salt to taste

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