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David Avellan Mindset: How to mix your striking and wrestling seamlessly
Автор: Alan Belcher
Загружено: 2013-02-08
Просмотров: 8363
Описание:
http://prommatraining.com/david-avell...
Mixed Martial Arts incorporates all aspects of the sport—Brazilian Jiu Jitsu, wrestling, take down sparring, striking (Muay Thai and Western boxing) and conditioning. You must know how to transition from each art seamlessly to become an high level Mixed martial artist. David Avellan talks about how to train, mma mindset, and setups that flow from striking to grappling very well.
• David Avellan Mindset: How to mix your str...
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