This 10 Minute Abs Workout Gets FAST RESULTS! – No Equipment, Total Ab Burn

This 10 minute abs workout gets straight to the point, fast results and a serious ab burn. I designed this no equipment home workout to target your entire core: upper abs, lower abs, and obliques, helping you build a strong, defined midsection.

We’ll go 30 seconds on with 5 seconds rest between each exercise. No repeats, just focused core training that hits every angle for a deep burn. Take a quick pause if you need it, then jump back in and keep your form solid all the way through.

Grab your mat, stay engaged, and let’s sculpt those abs together 💪✨

🚀 Warm up first with this quick routine:    • 5 MIN WARM UP FOR AT HOME WORKOUTS (No Jum...  

My Social Channels:
Instagram:   / niloobeni  
TikTok:   / niloo.beni  
Business Inquiries: [email protected]

#abs #absworkout #coreworkout #homeworkout

Disclaimer:
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Niloo Beni will not be responsible or liable for any injury or harm you sustain as a result of this video.