Fast ACL Recovery के लिए क्या खाए? | Dr Neeraj Srivastava

What to Eat for Fast ACL Recovery? Best Diet After ACL Surgery | Dr Neeraj Srivastava

Want to speed up your ACL recovery with the right diet? Wondering what foods help heal your knee faster after ACL surgery? In this video, Dr Neeraj Srivastava, top orthopedic surgeon and ACL expert, shares the best diet and nutrition tips for faster ACL recovery and stronger ligament healing.

Watch this complete guide to learn:

What to eat after ACL surgery for faster recovery

Top protein-rich foods for ligament repair

Vitamins and minerals that help knee healing

The best diet plan to reduce swelling and inflammation

Foods to avoid during ACL rehabilitation

How nutrition supports physiotherapy and strength building

This video is essential for anyone recovering from ACL reconstruction, sports injuries, or knee ligament tears who wants to heal faster and return to an active lifestyle safely.

If you want trusted information on ACL recovery, knee pain treatment, sports injury care, and physiotherapy tips, subscribe to the channel and turn on notifications so you never miss important updates.

Share this video with friends, family, and patients recovering from ACL surgery who need the right diet guidance for quick recovery.

Comment below and share what foods you are including in your recovery diet!

#ACLSurgery #ACLRecoveryDiet #FastACLRecovery #KneeHealingFoods #NutritionForRecovery #DrNeerajSrivastava #OrthopedicTips #ACLDietPlan #KneeSurgeryRecovery #Shorts