Noti pootha ravadaniki karanam emiti | నోటిపూతకు కారణాలు | Dr Kiran Kumar |Nagubandi Dental Hospital

Noti pootha ravadaniki karanam emiti | నోటిపూతకు కారణాలు | what is the main reason for mouth ulcers | నోటి పూత | నోట్లో పుండ్లు | noti pootha ravadaniki karanalu | నోటి పూతకు కారణాలు ఏమిటి | mouth ulcers fast relief | mouth ulcers fast relief in telugu | mouth ulcers in kids | mouth ulcers in telugu | mouth ulcer treatment | mouth ulcers reason | mouth ulcers frequently | mouth ulcer treatment | mouth ulcer medicine | health video | health tips | Dr Kiran Kumar Nagubandi | Dentist | Periodontics | Implantologist | Periodontist | Nagubandi Dental Hospital

Main reason behind mouth ulcers -
Injury or damage to the mucous membrane. This can happen due to accidental bites while eating or brushing, sharp edges of braces or dentures, or even using a toothbrush with hard bristles. These injuries create an opening in the mucous membrane, making it vulnerable to infections, leading to the development of mouth ulcers.

Another common cause of mouth ulcers is stress. Yes, you heard it right. Stress can weaken the body's immune system, making it easier for bacteria and viruses to attack, thus causing mouth ulcers. So, if you are experiencing a lot of stress, try practicing relaxation techniques such as yoga or meditation.

Certain foods can also trigger mouth ulcers. Spicy and acidic foods can irritate the mucous membrane, leading to the development of ulcers. Similarly, consuming too much of salty or sour foods can also cause mouth ulcers. If you are prone to getting these painful sores, try avoiding these trigger foods.

Another factor that can contribute to mouth ulcers is nutritional deficiencies. Deficiencies of vitamins B1, B2, B6, and B12, as well as iron and zinc, can increase the risk of developing mouth ulcers. So, make sure to include a balanced and nutritious diet in your daily routine.

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Dr Kiran Kumar Nagubandi
BDS, MDS - Periodontics,
Implantologist , Periodontist

Nagubandi Dental Hospital Khammam
Address: Wyra Rd, adjacent to tirumala theatre, Ramachandra Nagar Colony, Nizampet, Khammam, Telangana - 507001
Arya Dental, 2 nd floor, above UCO Bank, opp kakinada subbaih hotel kphb 4 phase, Hyderabad, Telangana - 500072
Appointments contact – 7842645533, 7842695594

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