Episode 149 - Aging Well Isn't Luck
Автор: No Room for Phonies
Загружено: 2025-11-29
Просмотров: 4
Aging well isn’t luck — it’s intention. In this episode we share the real habits, mindsets, and daily choices that keep us sharp, connected, curious, and grounded in midlife. From movement and food to joy, friendship, and decluttering your life, we talk honestly about what aging with purpose looks like. Listen in and start shaping the next chapter of your life on purpose.
Sources of Listicles
Lifespan: Why We Age and Why We Don't Have To.
David A. Sinclair.
Stupid Things I Won't Do When I Get Old
Steven Petrow
How Not To Age
Michael Greger
#AgingWithIntention #MidlifeWellness #HealthyAging #NoRoomForPhonies #MidlifeCouples #MenopauseAndMidlife #MensMentalHealth #WellnessPodcast #LifelongLearning #MindfulLiving #RelationshipsAndJoy #Over50Lifestyle
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
