Healthy Banana Muffins | High in Protein - No Refined Sugar, No White Flour, No Butter, No Oil
Автор: Harshita's Kitchen
Загружено: 2023-11-08
Просмотров: 2174
Healthy Banana Muffins | High in Protein - No Refined Sugar, No White Flour, No Butter, No Oil
#bananamuffins #glutenfree #oats
Easy & Delicious Banana Greek Yogurt Oat Muffins:
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Ingredients:
2 ripe bananas
2 eggs
1 cup almond flour // 120g
1 cup old-fashioned rolled oats // 100g
1 cup Greek yogurt// 250g
1/4 cup maple syrup //75ml
1.5 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1.5 tsp vanilla extract
1/2 cup semi-sweet chocolate chips // 85g
Bake in a preheated oven, at 375F for 15 to 18 min.
Calories in 1 Muffin: 195
Protein in 1 Muffin: 6.6g
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