My Mallorca 312 Training Diary: Final Week
Автор: Pale Rider Cycles
Загружено: 2023-04-24
Просмотров: 259
Well, that's it - the last week of training before flying out to ride the Mallorca 312 cycling event. I can hardly believe it, but the big event is just a week away. I mean, I hope it's over by this time next week, or else something seriously bad has happened, right?
Anyway, the last week has been all about tapering, which basically means taking it easy and not pushing myself too hard. Then just a few final workouts planned for this week before jumping on the plane and seeing some sunshine - well, it had better be sunny else I'm asking for a refund! 😝
Whatever you are training for, enjoy the ride!
0:00 Intro
0:20 Tapering recap
0:35 Last week's effort
2:44 This week's training plan
3:40 Final prep
#paleridercycles #cycling #cyclingtraining
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
