Silent Inflammation: The Hidden Root of All Disease

Silent inflammation is the hidden root of fatigue, anxiety, weight gain, and autoimmune disease. In this episode, Dr. Taz reveals how stress, cortisol, and even intergenerational patterns can keep your body inflamed without you realizing it.

You’ll learn how inflammation begins in the hypothalamus, how it’s tied to your hormones and nervous system, and most importantly—how to calm it.

Discover what “autoimmune hypothalamus” really means, why modern life keeps us stuck in cortisol mode, and the natural ways to reverse it through deep rest, meditation, sound healing, and lifestyle shifts.

If you’ve tried everything but still don’t feel well, this might be the missing piece of your healing journey.

Start resetting your nervous system today—one calm breath at a time.

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