These Footwork Mistakes Will Get You Knocked Out in Boxing
Автор: Coach Jonnie Salmon
Загружено: 2026-01-21
Просмотров: 103
In this episode we cover some footwork mistakes that can be ruining your boxing. The stance is the foundation and having proper footwork ensures that your boxing or kickboxing will be more solid.
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00:00 Intro
00:35 Small Steps For Balance
01:02 Bigger Step, Smaller Step Principle
01:49 Which Foot Moves First to Maintain Balance
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