No Flour, High Protein Easy Tiffin Recipes / Healthy Breakfast Ideals / Protein Rich Kids Lunchbox

No Flour, High Protein Easy Tiffin Recipes / Healthy Breakfast Ideals / Protein Rich Kids Lunchbox,
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Ingredients (recipe 1)
Oats powder / Oats flour - 1 cup
Milk - 1 & half cup
eggs - 2

fruits unto your choice
fresh cream

recipe 2
moongdal - 1 cup
oats - half cup
onion - 1 cup
capsicum
paneer - 100 g
ginger garlic paste
coriander leaves
red chilli powder
turmeric powder
coriander powder

These soft and crispy tacos are filled with wholesome veggies and spices, making them a power-packed meal that’s high in protein and fiber. You can prepare them easily within minutes — a perfect breakfast or lunchbox idea for busy mornings! 💚

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