Must know Selenium Deficiency symptoms!

This video looks at the trace element selenium and wants the viewer to be educated about: Must know Selenium Deficiency symptoms! What are the top selenium deficiency symptoms, and what foods contain selenium? Here’s what you need to know.

Read entire transcript here: https://drthinkyourhealth.com/must-kn...

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⏰TIMESTAMPS:

00:00 Intro
00:38 Selenium deficiency?
00:55 Why is Selenium important?
04:20 Selenium deficiency symptoms?
04:32 Risk factors?
04:45 How much Selenium do you need?
04:59 Selenium sources?
05:19 Selenium rich food?
05:39 Selenium deficiency test?
05:54 Selenium supplements?



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🔴 Sources:

1) https://www.healthline.com/health/sel...
2) https://ods.od.nih.gov/factsheets/Sel...
3) https://www.ncbi.nlm.nih.gov/pmc/arti...
4) https://www.ncbi.nlm.nih.gov/pmc/arti...
5) https://pubmed.ncbi.nlm.nih.gov/17023...
6) https://www.healthline.com/nutrition/...
7) https://www.hsph.harvard.edu/nutritio...
8) https://www.livescience.com/54901-fre...
9) https://pubmed.ncbi.nlm.nih.gov/10693...
10) https://www.ncbi.nlm.nih.gov/pmc/arti...

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