What I Ate Today as a VEGAN Wheelchair Ninja || EPIC Chili Cheeze Fries

Come check out what I ate today as a 6-year ethical vegan! Of course, this is just ONE example of what I eat in a day. Please keep that in mind before drawing conclusions about my overall health and nutrient intake. While I typically eat a low-oil and high-carb diet, this is not always the case! It’s just one of the many ways to eat vegan. Do what works for YOU!

For supplements, I take a B-12 and D-3 to round out my diet even while eating plenty of B-12 fortified foods and living in a place with optimal sunshine year-round. I just like to make sure my body is getting everything that it needs to THRIVE!

If there was anything in the video that you would love to try out, I’ve included all recipe links below. I hope that you enjoy!

Timestamps:
0:00 Intro
0:13 Breakfast
1:27 Lunch
4:47 Pool Extravaganza
7:26 Dinner

Follow me over on Instagram: @FindingRen_
  / findingren_  

Disclaimer: Full paralysis is not a prerequisite for using a wheelchair. Many wheelchair users can stand and/or walk. I am not fully paralyzed and am able to stand and walk with assistance. Over the years, my neurological issues have progressively worsened, so using a wheelchair is the most optimal way for me to live my life to the fullest.

Recipes:

Oil-Free Granola → Ellen Fisher’s “Epic Plant Powered Kid Food” E-book
Baked Tofu → https://frommybowl.com/crispy-tofu-re...
Nacho Cheeze Sauce →    • RIDICULOUSLY GOOD POTATO NACHO CHEESE / RE...  
Oil-Free Oven Fries* → https://integrativelife.ro/integrativ...

*We added just cajun and salt to season ours

Music Credits:

Music by The Natterjacks - So It Seems - https://thmatc.co/?l=BBC444AF
Music by Trevor Douglas - Dandelions - https://thmatc.co/?l=259D7028
Music by Carter Vail - Drive Home - https://thmatc.co/?l=D445649F