KETO FRIENDLY SMOOTHIE with Naomi Whittel

Eat your way healthy! Simply pack your morning smoothie with a variety of nutritional powerhouses to start your day — and your diet — off right. It’s easy, just watch the video above!

Naomi Whittel’s Clean & Green Smoothie Recipe:

Ingredients

1 large handful of leafy greens

½ cucumber, cubed

½ avocado

2 tablespoons parsley, chopped

Juice from ½ lemon

1 capsule ashwagandha powder (600mg) *open capsule and add to smoothie

1 capsule resveratrol (500mg) *open capsule and add to smoothie

2 tablespoons black seed oil

2 tablespoons MCT oil

1 scoop vitamin-packed superfood powder

1 cup filtered water

Process

Add all ingredients to a blender. Blend until smooth. Enjoy!

Healthy-lifestyle expert and author of the New York Times best-selling book Glow15 Naomi Whittel created a shake recipe just for Us, and it does so much more than just satisfy our tastebuds! This “magic elixir” (as Gwen Flamberg, Us Weekly’s executive editor of beauty and style, called it) combines essential greens like spinach, cucumber and parsley with the stress-busting adaptogen ashwagandha, mighty antioxidant resveratrol, anti-inflammatory black seed oil, plus creamy MCT oil to “rev up our metabolism,” according to Naomi.


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