The Cheap and Portable Bowline Suspension Trainer
Автор: The Red Delta Project
Загружено: 2016-10-15
Просмотров: 24940
Prusik Trainer: • My Best DIY Suspension Trainer Ever \
Bowline Trainer parts:
2x lengths of 5 or 6mm climbing rope (at least 1,000 lb test). 11-15 feet long each.
2x 5.5-6 in long 1-1.5 inch diameter PVC handle.
Climbing tape.
Tools:
Sand block
Razor blade
Saw
Drill for foot sling handle. Be sure the drill bit is slightly larger in diameter than the rope. Do your best to remove rough edges in the foot sling hole.
Knot info at:
www.Animatedknots.com
My latest invention is the versatile and ultra portable bowline suspension trainer. While lacking the super fast adjustment of the prusik suspension trainer, the bowline has fewer knots, ropes, and a unique foot sling feature. It's ideal for those who need a suspension trainer on the go, or for those who only need one for a couple select exercises.
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