Defense Mechanisms Made Easy | Psychiatry for Everyone
Автор: Hani Nazha
Загружено: 2025-09-16
Просмотров: 3630
How does the mind protect itself from anxiety and conflict? 🤔
In this video, Dr. Hani Nazha (Associate Professor of Internal Medicine & Psychiatry, Program Director of the Med-Psych Residency at CAMC) explains defense mechanisms — the unconscious strategies we all use to cope with stress.
You’ll learn:
✔️ What defense mechanisms are and why they matter
✔️ The difference between primitive, immature, neurotic, and mature defenses
✔️ Real-life examples of mechanisms like denial, projection, displacement, suppression, sublimation, humor, and altruism
✔️ How recognizing your own defenses can help in personal growth and therapy
Whether you’re preparing for psychiatry/psychology board exams 🧠, studying for class, or just curious about how the human mind works, this video will make defense mechanisms clear and practical.
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#Psychiatry #Psychology #DefenseMechanisms #Psych4Everyone
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