Flip the Knee-jerk No's... Say YES // Actioning Abundance Part 5
Автор: Emily Spence
Загружено: 2025-01-10
Просмотров: 1114
Hey friends! Here is the fifth part of my actioning abundance series! In the video I discuss the concept of flipping knee-jerk No's to Yes's and how actioning this helped me in my recovery journey. I really hope that you find my sharing on this topic helpful and thank you, as always, for your love and support :)
00:00 Introduction
1:25 Committing to doing this wherever/whenever possible
3:31 Communicating this commitment to my recovery buddies
4:51 Repetition, repetition, repetition
5:38 Every moment is an opportunity to do the recovery aligned thing
10:07 Roka 'helping' haha! (pet bloops)
Please note: everyone's recovery journey is unique and it may be that the points I make in this video are not accessible and/or relevant to you so please, as always, take what helps and leave the rest.
~More From Me~
Website: www.isr-recovery.com
Instagram: @emilyspence__
Podcast: Unrestricted
~Resources~
This is Me Journal: https://www.isr-recovery.com/this-is-...
Quitting Quasi eBook: https://www.isr-recovery.com/quitting...
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