Why Social Media Can't Bring You True Happiness
Автор: Your Monk Haku
Загружено: 2025-01-21
Просмотров: 1055
Social media is a big part of our daily lives. It helps us stay connected, find inspiration, and learn new things. But at the same time, it can make us feel stressed, distracted, or even unhappy. Have you ever wondered why social media can be both enjoyable and exhausting?
In this video, I talk about the bright and dark sides of social media. We will explore why we love using it, why it sometimes makes us feel empty, and how we can find balance. True happiness does not come from likes or followers—it comes from within. By using social media mindfully, we can enjoy its benefits without losing sight of what truly matters in life.
If this message speaks to you, I would truly appreciate it if you could like the video and subscribe to the channel. It helps more people find this content, and I am always grateful for your support—your likes, subscriptions, comments, and Super Thanks mean a lot to me.
Thank you for watching, and I hope you find peace beyond the screen.
#yourmonkhaku #buddhism #socialmedia #motivation #mindfulness #meditation #buddhisminenglish #japan
0:00 The Bright Side of Social Media
3:03 The Dark Side of Social Media
6:25 Finding Balance and True Happiness
9:54 A Closing Reflection
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