Your phone is DESTROYING your life!! (and you don't even realise it)

If you want to be the best version of yourself then first you need break the addiction. Forget about all the other stuff. Focus on cutting down your screen time and the rest will fall into place. Watch this space divas!!


00:00 Intro
03:14 The Time Theif
05:50 The Brainrot Effect
08:42 The Comparison Trap
11:29 The Wake Up


#DigitalDetox
#SelfDevelopment
#ConfidenceJourney
#WomenEmpowerment
#GetOffYourPhone
#SelfEsteemBoost
#GlowUp
#FeminineEnergy
#MindfulLiving
#BeautyWithBrains
#SocialMediaAddiction
#ReadMoreScrollLess
#TravelMoreWorryLess
#YoungWomenOnTheRise
#VanityToValue
#GirlTalk
#MentalHealthMatters
#PhilosophyForWomen
#MeditationJourney
#UnplugAndThrive
#ConfidenceBuilding
#MentalHealthAwareness
#PhoneAddiction
#SocialMediaDetox
#YoungWomenRising
#ConsciousLiving
#SelfEsteemHelp
#ModernLifeBalance
#IntentionalLiving
#UnplugToReconnect
#FindYourself
#PersonalGrowthJourney
#PhilosophyForLife
#BeautyBeyondTheSurface
#LiveWithPurpose
#WomenInProgress
#DigitalDetox
#SelfDevelopment
#ConfidenceJourney
#WomenEmpowerment
#GetOffYourPhone
#SelfEsteemBoost
#GlowUp
#FeminineEnergy
#MindfulLiving
#BeautyWithBrains
#SocialMediaAddiction
#ReadMoreScrollLess
#TravelMoreWorryLess
#YoungWomenOnTheRise
#VanityToValue
#GirlTalk
#MentalHealthMatters
#PhilosophyForWomen
#MeditationJourney
#UnplugAndThrive
#ConfidenceBuilding
#MentalHealthAwareness
#PhoneAddiction
#SocialMediaDetox
#YoungWomenRising
#ConsciousLiving
#SelfEsteemHelp
#ModernLifeBalance
#IntentionalLiving
#UnplugToReconnect
#FindYourself
#PersonalGrowthJourney
#PhilosophyForLife
#BeautyBeyondTheSurface
#LiveWithPurpose
#WomenInProgress