Why Athletes Struggle After Sports

You’re not just an athlete. You’re a man with a future—and it’s time to start living like it.

In this episode of Keep Groing, we break down why so many young athletes lose themselves after the game ends—and how to build a real life beyond the scoreboard.

We talk identity crises, relationship blindspots, and the harsh truth behind why athletes often get a bad rep (especially in dating). Then, we shift gears and give you 3 power moves every former or current athlete can start today to thrive outside the game.

What You’ll Learn in This Episode:

Why tying your identity to your sport is dangerous

The real reason people (especially women) get turned off by athletes

How to avoid being “disciplined only in the gym”

3 moves to win beyond the court or field: skills, networks, and passion projects

Whether you’ve already hung up the jersey or still lacing up, this episode is your wake-up call to build a life you can actually live—not just perform in.

🎧 Hit play and tap in.

From where you are to where you’re going… we’re here to help you Keep Groing.

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