SOUND MEDITATION BOWL | Relaxing | Mindset | Reset | Healing | Calming | Aressa1 | 2025

SOUND MEDITATION BOWL. This video was created with the intent to provide a relaxing 30 minute sound meditation, to help reset your mindset. It can help your body relax and provide you with a calming sounds, and allow the healing to begin. Sit back and enjoy this Reiki infused sound bath!

@AmyRessa

#soundmeditationbowl #relaxing #mindset #reset #healing #calming #aressa1

Below is a list of some of the instruments I often use, but in this current video I am using: Solfeggio Frequency Sounds, Water Feature, a 36" Rain Stick, a stick chime bar at the beginning and end, along with a Crystal Singing bowl to the note of D.

****The audio music in the video is original and created by myself.

Please read this prior to listening to this video!

Disclaimer (Read this Prior to Listening to the Video)Never listen to, play this video, or meditate while you are operating machinery of any kind, including driving a vehicle. Only listen to this when you are in a stationary, secure, comfortable position and location. The purpose of this video is purely for entertainment, and not meant to treat, diagnose, cure or replace seeing a licensed physician.If you feel you are suffering from an un-diagnosed condition, please see your primary care physician.Consult your therapist or primary care physician first before listening to this, if you are experiencing any mental disorders or illnesses. I will never give you medical advice. This is not a replacement for treatment prescribed by your primary care physician or therapist.Direct all your medical questions to your therapist or primary care physician.

Items I use in my sound baths are listed below. There are Affiliate links where I earn a little money if you purchase through them, but does not cost you anything extra. What I use may vary from one video to the next. Not all items are used in each video.

My collection for sound baths...I may not have used all of these in this video:

https://amzn.to/3RMxxOo

Natural Bamboo Shaker/Rainstick Hand painted designs. (36 Inch, Abrogine)

https://amzn.to/3ZxOLUp

LIEKE 7 Tone Hand Chime Instrument Meditation Chime Mindfulness Bell with Nice Loud Tone For Yoga Meditation Sound Healing Teachers' Classroom Management Tool

https://amzn.to/3VjljhI

Koshi Chime Air/Aria

https://amzn.to/3AWni5e

Koshi Chime Water/Aqua

https://amzn.to/4e74xuB

Koshi Chime Terra/Earth

https://amzn.to/3XoJi1z

TOPFUND 10 inch Red Crystal Singing Pyramid with Artificial Leather Carrying Case and Quartz Suede Mallet

https://amzn.to/47ny1l9

Clear Quartz Crystal Singing Pyramid 4 inch With Crystal Singing Bowl Striker (similar to mine)

https://amzn.to/4cgrUAc

432HZ 6-12 Inch Set Of 7 PCS Frosted Chakra Quartz Crystal Singing Bowls For Sound Healing Free 2 PCS Travel Carry Case Bag

https://amzn.to/3xqChTh

Suwimut 20-NOTE Bar Chime, Single-row Table Top Wind Chime, 20 Bars Musical Percussion Instrument with Mallet for Ornament Classroom Office Decoration, Kids Educational Gif

https://amzn.to/4gfTQY4

GMP Pangi Seed Shell Shaker/Nutshell Percussion Sound Effect, Comes with Rope Handle/Bamboo Handle, Authentic Traditional Rattle (Natural)

https://amzn.to/3MBAiPY

Ocean Drum, 10" Sea Wave Drum for Meditation & Relaxation, Natural Color Rain Drumfor Stress Relief, Musical Sound Healing Instruments Ocean Sound Drum for Holistic Healing

https://amzn.to/3B6b8qc

NUTTA - 7 Inches Wooden Frog Guiro Rasp Musical Instrume Wood Percussion Desk Scraping Fog with Frog Sound Idea Funny Instruments Nature Wood Music Home Garden Decoration (7 Inches)

https://amzn.to/3XmfWiV

Tibetan Singing Bowls Set~ Meditation Sound Bowl hand Hammered in Nepal For Yoga, Meditation, Mindfulness, Healing & Chakra balancing~ (3 inch)

https://amzn.to/3XHERyz

GECKO Maracas Sand Hammer Percussion Shaker Instrument, Wooden Natural Maraca for Adults, Used in Live Performances and Concerts, Suitable for Kahun Drummers, Guitarists and

https://amzn.to/48jFL8l

Remo SP-0207-TD Spring Drum Thunder Tube - Tie Dye, 2.32"
3554/5000
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