Zucchini Oat Pancakes: easy and delicious breakfast recipe!
Автор: Bhusanur.cooking
Загружено: 2024-12-25
Просмотров: 3553
Zucchini Oat Pancakes: easy and delicious breakfast recipe! These easy and delicious pancakes are the perfect start to your day! Made with wholesome ingredients like rolled oats, grated zucchini, and a flaxseeds substitute, this recipe is vegan, nutritious, and full of flavor. Whether you're looking for a quick weekday breakfast or a special weekend treat, these pancakes are sure to please! They're gluten-free (if using certified oats) and packed with fiber, making them ideal for anyone seeking a healthier lifestyle. Watch the video now to learn step-by-step how to make these amazing pancakes, and don’t forget to like, share, and subscribe for more quick and healthy recipes!
Ingredients:
1 cup rolled oats (96g)
1 tablespoon ground flaxseed +(mix 1/4 cup water )
1 zucchini grated (or 1 cup) (squeezed to remove excess water)
3 tbsp Chickpea flour/besan
1 cup milk (200 ml) (Use plant-based milk for a vegan option)
1/4 cup water (50 ml) or extra if needed
1/4 tsp Cinnamon powder
1 teaspoon oil (plus more for cooking)
Salt to taste
METHOD:-
In a blender make oats powder and keep aside.
Add grated zucchini (squeezed dry).
Stir in flaxseed gel (1 tbsp flax + ¼ cup water, rested for 5 mins).
Pour milk, cinnamon powder and salt. Mix well
Add grated zucchini combine well.
Add powdered oats, chickpea flour and combine well.
Mixing until smooth (adjust thickness if needed).
Heat a non-stick pan on medium, lightly grease with oil.
Pour a ladleful of batter, spread gently into a round shape.
Cook 2-3 mins per side until golden brown.
Enjoy with maple syrup, yogurt, or a sprinkle of nuts!
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