56 Minute Full Body Strength Workout with Bands and Weights

Автор: The Barre Teja

Загружено: 2025-12-01

Просмотров: 268

Описание:

Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements.

For 60 minutes, you will merge elements from Pure Barre with intensified strength training and endurance elements to sculpt the muscles, elevate the heart rate, build strength, and challenge your coordination, all while utilizing bands and weights. Tap into your X factor, challenge the different muscles groups simultaneously for full body burn like no other.

Follow @thebarreteja on Instagram to be apart of the conversation!

56 Minute Full Body Strength Workout with Bands and Weights

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

57 Minute High Intensity, Low Impact, Barre X Workout with Props

57 Minute High Intensity, Low Impact, Barre X Workout with Props

58 Minute Intense, Low Impact Full Body Barre X with Weights and Bands

58 Minute Intense, Low Impact Full Body Barre X with Weights and Bands

40MIN Total Body Strength Training (Dumbbell Workout At Home)

40MIN Total Body Strength Training (Dumbbell Workout At Home)

BARRE WORKOUTS

Pilates Barre Fusion | Full-Body Sculpt

Pilates Barre Fusion | Full-Body Sculpt

56 Minute Cardio, Advanced, Full Body Barre X with all Props

56 Minute Cardio, Advanced, Full Body Barre X with all Props

59 Minute Full Body, High Intensity Barre X with Weights, Bands and a Ball

59 Minute Full Body, High Intensity Barre X with Weights, Bands and a Ball

Депрессия, агрессия, психоз. Виноват не мозг

Депрессия, агрессия, психоз. Виноват не мозг

5 операций, которые я, как врач, НИКОГДА бы не сделал! / Вы ПОЖАЛЕЕТЕ об ЭТИХ операциях!

5 операций, которые я, как врач, НИКОГДА бы не сделал! / Вы ПОЖАЛЕЕТЕ об ЭТИХ операциях!

50 MIN BARRE BURN & TONE ⟫ Full Body Definition Workout ⟫ NO REPEAT

50 MIN BARRE BURN & TONE ⟫ Full Body Definition Workout ⟫ NO REPEAT

30 Minute Advanced Cardio and Sculpt Barre X with Props

30 Minute Advanced Cardio and Sculpt Barre X with Props

WEEK 2 - 2023 FALL WORKOUT CHALLENGE

WEEK 2 - 2023 FALL WORKOUT CHALLENGE

ПОКАЗЫВАЮ КАК БЫСТРО ОЧИСТИТЬ СОСУДЫ МОЗГА 5 УПРАЖНЕНИЯМИ

ПОКАЗЫВАЮ КАК БЫСТРО ОЧИСТИТЬ СОСУДЫ МОЗГА 5 УПРАЖНЕНИЯМИ

58 Minute High Intensity, Low Impact, Full Body Workout with Bands, Sliders and Weights

58 Minute High Intensity, Low Impact, Full Body Workout with Bands, Sliders and Weights

Day 10 - 40 Min. Power Pilates x HIIT Workout | All Standing | 1 Month Pilates x Strength Challenge

Day 10 - 40 Min. Power Pilates x HIIT Workout | All Standing | 1 Month Pilates x Strength Challenge

55 Minute High Intensity, Low Impact, No Equipment Pure Barre

55 Minute High Intensity, Low Impact, No Equipment Pure Barre

40 MIN HYBRID Workout | Full Body Crusher | Strength & Conditioning | + Weights

40 MIN HYBRID Workout | Full Body Crusher | Strength & Conditioning | + Weights

59 Minute Full Body Barre X with Props

59 Minute Full Body Barre X with Props

45 FULL CARDIOSCULPT || Makena Rae Diehl

45 FULL CARDIOSCULPT || Makena Rae Diehl

30 MIN Barre Burn | Full Body Workout Sculpt & Tone at Home

30 MIN Barre Burn | Full Body Workout Sculpt & Tone at Home