how to not hate yourself (and maybe even like yourself…?)

answering your questions regarding confidence & self-image!

how to find your style + the confidence to wear what YOU want:    • how to find your style + the confidence to...  

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time stamps
0:00-1:09 intro
1:10-1:17 content warning
1:17-4:05 how to get over "unflattering" clothes
4:05-6:10 getting over caring about what people think
6:10-11:38 having an apron belly!
11:38-15:24 how to cope with gaining weight
15:24-19:14 Ozempic & the decline of body neutrality/positivity
19:14-23:13 is my crush grossed out by me?
23:13-25:26 helping depression on a budget
25:26-27:26 no people pleasing 2025!!!
27:26-27:48 did i learn confidence or did i always have it?
27:48-29:59 what to do on bad days
29:59-31:08 final thoughts


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