How to Cook Ivorian Traditional Palm nut soup SAUCE GRAINE !! Most delicious soup in West Africa
Автор: Cooking with Sindaco
Загружено: 2025-04-20
Просмотров: 5448
How to Cook Ivorian Traditional Palm nut soup SAUCE GRAINE !! West African village recipe
The palm cream is combined with flavorful, marinated meats (in this recipe I use goat meat and oxtail), smoked dried fish, and aromatics to create a rich, deeply flavored soup that you can eat with fufu (pounded yam or cassava), omo tuo (rice balls), banku (made of a slightly fermented cooked mixture of corn and cassava doughs balls), (African heritage grain), or rice.
In the Akan language (the native language of the Akan people of Ghana), Abenkwan translates to “palm nut soup. In Ivory coast this called sauce graine ” This traditional, indigenous dish has been made and enjoyed by the different countries in west Africa for centuries. The soup is made from a palm cream or palm nut base. (Palm oil is very significant to West African cuisine.) Thanks for watching, please share and subscribe
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