The Psychology of Rumination
Автор: Queen
Загружено: 2025-12-07
Просмотров: 4286
Join this channel to get access to perks:
/ @queen3369
Psychology Playlist - • Psychology
Rumination is repetitive, obsessive dwelling on negative thoughts, feelings, or past problems without finding solutions, acting like mentally "re-chewing" distressing experiences, and it's a key feature in depression, anxiety, and OCD, often worsening these conditions and interfering with problem-solving, sleep, and daily functioning. It involves excessive self-blame, guilt, or helplessness, cycling endlessly through "what if" scenarios, rather than processing and moving forward, and can be triggered by stress, trauma, or perfectionism. Narration is an AI version of Eternalised.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
